World Mental Health Day 2025
World Mental Health Day takes place every year on 10 October. It's a chance for schools and communities everywhere to raise awareness, talk openly about mental health, and encourage everyone to look after their wellbeing.
This Year’s Theme: Access to Mental Health Support in Times of Crisis
Set by the World Federation for Mental Health, this year’s theme focuses on the importance of access to mental health services during catastrophes and emergencies. It highlights a key message:
Everyone deserves support, no matter what they’re going through.
How Schools Can Get Involved
There are lots of simple and meaningful ways your school can take part in World Mental Health Day:
Start Conversations
Use the day to encourage pupils and staff to talk about mental health. Whether it’s in the classroom, assembly, or during form time, creating a space for open, respectful conversations can make a real difference.
Host a 'Tea & Talk'
Organise a relaxed get-together where pupils and staff can sit down, chat, and raise money for mental health charities. Talking is proven to help support good mental health — and every conversation counts.
Use Posters and Social Media
Raise awareness in your school and online! Download free posters, graphics, and other resources in English and Welsh to share key messages. Display them around your school or share them via your school’s social media.
Subscribe for Tips
Sign up to the Mental Health Foundation newsletter to receive advice, wellbeing tips, and the latest resources for promoting positive mental health in school communities.
Resources You Can Use
Posters: Available in different colours and in both English and Welsh;
Social Media Graphics: Shareable images to help spread the message;
Tea & Talk Packs: Includes everything you need to host your own event; and
Conversation Starters: Tips to help pupils and staff talk about how they're feeling
Talking Helps
Talking about mental health isn’t always easy — but it’s one of the best ways to support ourselves and others. Whether it’s a friend, teacher, parent or support worker, encouraging pupils to open up is one of the most powerful things we can do.
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